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Should you drink beer after working out? | Fox News While experts agree that you can sip your way to post-exercise relief, traditional sports drinks aren’t always the best choice.
New research suggests drinking a natural beverage such as fruit juice, milk, or even beer after exercise could be more effective than highly-engineered beverages designed specifically to aid in workout recovery.
Read more: http://www.foxnews.com/health/2012/09/12/should-drink-beer-after-working-out/?intcmp=features#ixzz26S4tEffs